We are Ann Weiser Cornell and Barbara McGavin, co-creators of Inner Relationship Focusing and Untangling... and we love to help people listen inwardly, be calmer, and get free of what has been holding them back.

You can share, connect, find partners, ask questions... and please feel free to write in your own language. Puede compartir, conectarse, encontrar socios, hacer preguntas ... y no dude en escribir en su propio idioma.

Thank you so much for joining The Focusing Connection!

The purpose of The Focusing Connection Network is to assist you in interacting with fellow Focusers and people on their own personal growth journey, just like you. Participating in this network will help you get to know amazing people that you'll meet in our courses, as well as build a supportive community of people who want to practicing Focusing in their daily lives. 

----- Getting Involved in Our Community -----

The Focusing Connection was designed so you can help each other as you work to make positive lasting change in your lives, so please keep that in mind as you participate.

(1) First, read the "Group Rules & Guidelines" (at the bottom of this post).

(2) Introduce yourself! Share a bit about yourself and what you're wanting to change in your life. This is also a great time to think about some CALM, CONNECTED, CREATIVE intentions you'd like to set for your life in the coming months - feel free to share these as well!

(3) This group is your community, a place for you to stay connected with others who are also learning Focusing, and share resources. We need your help to make it great! 

(4) Like and Comment on other people's posts, provide feedback and answer each other's questions -- that's the best way to get the most out of this community and be there for each other. 

I look forward to getting to know you better and helping you along on your Focusing journey!

Warmly,

Ann Weiser Cornell

GROUP RULES & GUIDELINES

Be Kind and Courteous

We're in it together to create a thriving community and safe space for questions, wins, and struggles. Please treat everyone with respect.

No Promotions or Spam

Give more than you take to this group. Self-promotion, spam, collecting member email addresses, and irrelevant links aren't allowed.

Respect Everyone's Privacy

Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What's shared in the group should stay in the group.